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The ALPHA Ball TWIN Set is your go to travel roller. Two 3.5" diameter Roll Model massage balls in a perfectly sized snug-grip tote provide a massive amount of shear and grip. Whether it's neck traction, spine rolls, QL, IT Band, hips, buttocks or other large muscle mass, the curves of the two ALPHAs together allow for deep, precision rolling. Use it against the wall or on the floor.
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The Yoga Tune Up Coregeous Ball, in the color "Iris," is an inflatable air-filled sponge ball with a unique soft-stretchy "skin" that's used to massage and activate your core and stretch your psoas. This special tool allows you to gently and safely access your innermost abdominals. It's also great to travel with for low back comfort. (approx. 22" round circumference and 7" high but can vary up to 1").
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Slightly larger than the original Yoga Tune Up Balls, the Therapy Ball PLUS pair of self-massage balls measure about 2 3/4" in diameter and were developed by popular demand. They cover more surface area and add height to obtain a greater depth of pressure. Use them in their custom designed snug-grip mesh tote for spine rolls (top of the neck, down to the sacrum), as well as IT band & thigh rolls and so much more!