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About
Children & Families
Children’s Yoga Classes
Meditation
Professional Trainings
Professional Development for Educators
Contact
Research
Reviews
Search for:
Home
About
Children & Families
Children’s Yoga Classes
Meditation
Professional Trainings
Professional Development for Educators
Contact
Research
Reviews
Search for:
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2022-09-14T02:05:55+00:00
EMPOWERING
CHILDREN & EDUCATORS
WITH SOCIAL EMOTIONAL LEARNING SKILLS
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BENEFITS OF YOGA AND MINDFULNESS
Improves Focus & Concentration
Builds Confidence & Self-Awareness
Increases Academic Engagement
Decreases Anxiety & Stress
Teaches Emotional Self-Regulation Skills
Promotes Positive Relationships & Behavior
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Today To Learn More About Our
CLASSES AND WORKSHOPS
Breathing Breaks
Take short breathing breaks throughout the day to calm your anxiety and stress.
Guided Meditation
Experience the part of yourself that is unchanging and always at peace.
Mindful Movement
Mindful movement breaks calm and focus the mind in preparation for learning and being still.
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